{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.thesquatplug.com/2072437","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"#21 - Powergrifters - E2: Joe Stanek (The Other Bad Joe)","author_name":"The Squat Plug","html":"<iframe src=\"https://www.thesquatplug.com/2072437/episodes/14708526-21-powergrifters-e2-joe-stanek-the-other-bad-joe?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"The Squat Plug, #21 - Powergrifters - E2: Joe Stanek (The Other Bad Joe)\"></iframe>","height":200,"thumbnail_url":"https://www.thesquatplug.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6NzYwMTM5MzgsInB1ciI6ImJsb2JfaWQifX0=--0f90aec76d9eb54d4bf8fc8e67cbd538f5bed12b/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/The%20Squat%20Plug%20Podcast.jpg"}