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The Squat Plug

The working class's powerlifting pod, for your listening pleasure.

Podcasting since 2023 • 28 episodes

The Squat Plug

Latest Episodes

#28 - Powergrifters - E2: Nico Flores (Nico-gate)

In this episode, the Squat Plug goes over the many layers of Nico Flores' shenanigans in detail. Jeff Ko, Nico's former business partner and the man behind Garden Threads' short lived success, joins us to share his side of the story.Joi...

August 02, 2024 • Season 2 • Episode 10 • 57:39

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#27 - Really? Raleigh? Rally? Lounging and Banter

The Squat Plug takes a breather.Mateo, Mark, and

July 26, 2024 • Season 2 • Episode 9 • 45:00

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#26 - Snapback Weinstein - The Ashton Bailey (TooBuff4Thisss) exposé

Ylli (@brolicgram) clears up the details of the Ashton Bailey

July 19, 2024 • Season 2 • Episode 8 • 57:04

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#25 - Mark @ 2024 NE Regionals, Rising Tide, Leg Sweeps and Mugshots

We start off with Mark ( @mark_collaborativestrength) getting into his experience at the 2024 USA Powerlifting Northeast Region...

June 17, 2024 • Season 2 • Episode 7 • 36:18

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#24 - Signature Series Vs Pro Series "Totally different trust me" - PLA Stans Probably

The Plug Boys compare and contrast the Signature Series versus the Pro Series, coaches who poach clients, and the Bench Debacle in Las Vegas. Tune in and subscribe!

May 12, 2024 • Season 2 • Episode 6 • 46:51

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