Welcome to the Season Finale of The Squat Plug!

We're wrapping up 2023 with a few meet-day tips and sharing a few of their experiences at a few competitions.

We'll be back at the end of January and back with more tips, in-depth coverage of upcoming powerlifting competitions and some exclusive content for our paid subscriptions (coming soon).

You can reach out to TSP if you send us a text through this link

Hosts:
Mateo Manko @whitetoe_connoisseur
Ylli Mujaj @brolicgram
Mark Doherty @mark_collaborativestrength

Producer:
Producer Bestar Mujaj @beunz